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books
easy to read
Brene Brown - Dare to Lead
Mark Manson - The Subtle Art of Not Giving a Fuck
Sarah Knight - The Life Changing Magic of Not Giving a Fuck
Sarah Knight - You Do You
Daniel Kahneman - Thinking Fast & Slow
do it your self
Martha Beck - The Way of Integrity
Mel Robbins - The High Five Habit
Melanie Fennell - Overcoming Low Self Esteem
Nedra Tawwab - Set Boundaries, Find Peace
Nicole LePara - How to Do the Work
used by therapists
Bessel van de Kolk - The Body Keeps the Score
Chris Irons - Difficult Emotions
Matthew McKay, Jeffrey Wood & Jeffrey Brantley - The DBT Skills Workbook
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not for everyone
Joe Dispenza - Breaking the Habit of Being Yourself
Jordan Peterson - 12 Rules for Life
Robert Greene - The 48 Laws of Power
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