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Image by Valdemaras D.

books

easy to read

Brene Brown - Dare to Lead

Mark Manson - The Subtle Art of Not Giving a Fuck

Sarah Knight - The Life Changing Magic of Not Giving a Fuck

Sarah Knight - You Do You

Daniel Kahneman - Thinking Fast & Slow

do it your self

Martha Beck - The Way of Integrity

Mel Robbins - The High Five Habit

Melanie Fennell - Overcoming Low Self Esteem

Nedra Tawwab - Set Boundaries, Find Peace

Nicole LePara - How to Do the Work

used by therapists

Bessel van de Kolk - The Body Keeps the Score

Chris Irons - Difficult Emotions 

Matthew McKay, Jeffrey Wood & Jeffrey Brantley -  The DBT Skills Workbook

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not for everyone

Joe Dispenza - Breaking the Habit of Being Yourself

Jordan Peterson - 12 Rules for Life

Robert Greene - The 48 Laws of Power

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